Free resources

Please click on the links below to get access to the following resources that are free — and if you want some help with any of what you find, contact me and I can answer your questions, or guide you to where you want to go.

Teleclasses

Thinking Rich: the Essence of Your Business Success

This recording of a teleclass introduces you to some of the basic principles behind the idea of thinking richly in your business life. (Approx one hour)

Testimonial for ‘Thinking Rich”:

“I listened to ‘Thinking Rich: the Essence of your Business Success’ from your website this morning. The way you explain affirmations, and particular exercises, helps a lot. A great place to start. Thank you for all you do and many blessings upon you.”
–Enzi Nicole www.spasasse.com

Written reports and info

7 Biggest Business Mistakes Therapists, Coaches and other Solo Professionals Make and How To Avoid Them

A 24 page report on exactly what the title says! Very practical, and with plenty of ideas and resources to get you thinking about what you do and how to change it, if needed.

The Feelings Vocabulary

If you’re having difficulty identifying how you feel, use this resource to help you pinpoint it, or understand what category a certain feeling belongs to.

Audios/MP3s

The Five Minute Relaxation

Taking literally just five minutes, this recording is done by my husband, ex-psychotherapist Philip Rogers, and is perfect if you need to take a short break to re-align yourself, calm down, or prepare yourself for a meeting or challenge of some kind.

The White Light Meditation

A relaxation of approximately 20 minutes, going through your body and introducing the calming and healing properties of light. Recommended when all is getting too much for you! Also very good if you are in physical pain, or have difficulty getting to sleep.

Testimonial for ‘The White Light Meditation’:

‘Sometimes you forget how difficult it can be to relax. Particularly when you have the feeling that you should be relaxing but you don’t know how! I have experienced this challenge for a long time but now, thanks to Jane’s White Light Meditation, relaxing is no longer an issue for me. Anytime I feel a physical or mental tension that refuses to budge I simply take 20 minutes to stop and listen to the White Light Meditation. The difference in my wellbeing, general attitude and productivity before and after listening to this meditation is staggering. I would highly recommend this to anyone looking for instant relaxation to heal the body and mind’
–Emer O’Leary www.marketsceneinvestigation.com

Radio Interview