But I wanted to change that, and especially after I’d heard Robert Holden, founder of the Happiness Project, say a few years ago that he had challenged himself in this very way by going out onto the golf course on a Monday morning.

The first couple of times I went to the class (which means I start my week at approximately 10.30am instead of 9.30am, only an hour later!), I felt mildly guilty!  But now I’ve got used to it, and find that it is a great affirmation for my week, that I start it by taking care of my physical health. If you have the same reaction to Monday mornings as I did, try taking the rich thinking action of doing something not associated with your business, and see what happens!

To listen to 4th March Mentoring Circle, click the play/arrow button
on the right of the audio player below:

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or click here to download to your computer.

To listen to 25th February Mentoring Circle, click the play/arrow button
on the right of the audio player below:

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or click here to download to your computer.

To listen to 18th February Mentoring Circle, click the play/arrow button
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or click here to download to your computer.