Wow! I am amazed at the technology available these days (and I’m probably behind the times!)
I just made a little video clip by sitting here in front of my laptop, had it posted to You Tube http://www.youtube.com/watch?v=92C6Do_JTHA and there I am, chatting away for a minute or so about the RichThinking Way! (I use an Apple Mac by the way — not sure if it is just as easy with a PC, although I’ve heard that Audio Acrobat is very easy to use).
It wasn’t like this when I was last promoting events — at that time, the internet’s popularity hadn’t reached the mainstream; I was publishing audio tapes, not even CD’s; to publish a book you had to [read more]
Meditation and anger — can they go together?
also posted in Heart of RichThinking, Jane's Blog
I was sitting in Cluny sanctuary this morning, part of the Findhorn Foundation, attending the 6.30am silent meditation, which lasts for an hour. There were about 12 of us there, all sitting on chairs or meditation cushions; sometimes the quality of the silence is so pure it is that in itself that is nourishing.
Not today though! Someone was practicing heavy breathing, or so it seemed to me. She was breathing in, holding the breath, and then breathing out. Not the end of the world, you might think, but in a silent atmosphere, it is very noisy!
What was interesting though was the effect it had on me — I was so furiously angry that I began harbouring violent fantasies [read more]