I’ve been watching the film The Living Matrix — very exciting about different kinds of healing available to us all right now. Googling different things after, I just discovered this lovely practice from the Institute of HeartMath. Try it and experience how you do indeed e-a-s-e as you stop and notice what is happening inside…
Notice and Ease Tool™ [read more]
Beautiful affirmation!
posted in Inspirational Quotes, Jane's Blog
On my RichThinking Way class this week, one participant mentioned a really beautiful affirmation that I asked could I share with you. here it is:
“I am a treasured gift and I honour myself by being gentle and compassionate when I’m disconnected, and remind myself of the peace within”.
She said this with such self-love I felt enveloped by it, even though I was at the end of the phone! [read more]