I was sitting in Cluny sanctuary this morning, part of the Findhorn Foundation, attending the 6.30am silent meditation, which lasts for an hour. There were about 12 of us there, all sitting on chairs or meditation cushions; sometimes the quality of the silence is so pure it is that in itself that is nourishing.
Not today though! Someone was practicing heavy breathing, or so it seemed to me. She was breathing in, holding the breath, and then breathing out. Not the end of the world, you might think, but in a silent atmosphere, it is very noisy!
What was interesting though was the effect it had on me — I was so furiously angry that I began harbouring violent fantasies [read more]
I have used the principles I write about here in RichThinkers to bring about all kinds of things in my life, including running a successful counselling practice and health clinic business. Coming from a place of inspiration has enabled me to bring meaning and magic into all that I do, and my background in psychotherapy and counselling, combined with practical business skills, means I am uniquely positioned to help you in both the inner and the outer levels of success. (
Your place of inner safety
posted in Heart of RichThinking, Jane's Blog
Yesterday on my free teleclass I was asked a very pertinent question. I had suggested that when you aren’t feeling good, you put yourself into a place of inner safety. The question was: how do you do that?
Now for time reasons I hadn’t gone into exactly how to do that on the call, but reflecting afterwards I realised that this is a crucial part of my own spiritual practice and what I therefore bring to my own business. When I am in a place of fear, anxiety, worry, or just tightness and tension, it is very tempting to think that ‘more’ will solve whatever problem I am facing, ie more clients, more money, more time, more ease and flow [read more]