The kinds of questions you ask in your business are going to determine the kinds of answers you get. So the first thing to do is to be really clear about the question you’re asking. For instance, if you find yourself thinking ‘why am I not achieving my goal this month?’ you’re likely to get more frustrated as you try to work out the answer. But if you ask ‘What can I do to make sure my goal is achieved this month?’ your focus will be different, and therefore your answers different too.
When I was working as a counsellor and psychotherapist the answer to ‘why’ was always interesting to my clients. They wanted to know ‘why’ they were the way the were. But (more...)
RichThinking Way Feelings Week 7.
posted in Class Notes, RT Way May 2010
NOTES
Using feelings you’d rather not have to grow yourselves & the business.
It is NORMAL to have ‘stuff’ come up when you start focusing on what you do actually want. This is the healing process, like stirring up the mud at the bottom of the pond – things rise to the service to be aired, examined, and released. This is healing.
Resistance leads to suffering. And what you resist, persists. That means that if you don’t embrace what you don’t like, it continues making it’s presence felt. Stop pushing against what you don’t like and invite it in instead.
“You have an inner guidance system that lets you know in every moment how you are holding your energy. Resistance (negative emotion) means you are thinking a (more...)