Monthly Archives: January 2010

How to have a very rich shopping experience!


posted in Jane's Blog

This morning I drove to Inverness intending to spend some vouchers from Christmas. I decided I was going to have an experience of feeling rich doing it. It’s so easy when amongst the shops to find yourself thinking ‘Oh it’s lovely, but I can’t afford it’.

Regardless of whether you think that is true or not, or even if it is true in terms of your bank balance, having the thought ‘I can’t afford it’ or ‘it’s too expensive’ doesn’t make for having an enjoyable shopping experience.

Here’s what I did to make sure I was going to have a great time, no matter what happened. I simply decided to consciously walk around the clothes saying to myself ’ I can have what I want; I can (more...)

Learning from my body


posted in Jane's Blog

I’ve been in bed all week with a very nasty cold. Not nice. But as I was lying there, I decided to find the positive aspects of the situation. One of them glared out at me — I got to lie down a lot, read some novels, and forget all about everything else!

The previous week I had been working very hard with some unusual commitments in that week, as well as getting things ready for the RichThinking Way Free Trial set up. I knew I was pushing, and on the Saturday night as I was at a friend’s house for supper I felt the prickings of a sore throat.

Sure enough, that started the cold. Today, I’m definitely on the mend. And today, I’m reflecting on how I (more...)

The new RichThinking Way free trial!


posted in Business Basics, Jane's Blog, Workshops/Events

This weekend is a celebration for me — my new RichThinking Way programme has just been put out there to the big wide world! I’m inviting you to join in the first two classes for free, so you get a taste of what it will be like on the RichThinking Way journey. I’ve done this method myself, on another programme, and it really worked for me, so I wanted to share it with you. By having a full experience of what I do, you’ll know from that inner place inside you whether or not to continue with me is right for you. One of my Rich Thoughts is:

People who are a perfect match for the work that I do come easily towards me now; and (more...)

Rumi’s way of dealing with emotions


posted in Inspirational Quotes

The Guest House

This being human is a guest house.

Every morning a new arrival.

A joy, a depression, a meanness,

Some momentary awareness comes

As an unexpected visitor.

Welcome and entertain them all!

Even if they’re a crowd of sorrows,

Who violently sweep your house

Empty of its furniture,

Still, treat each guest honourably.

He may be clearing you out

For some new delight.

The dark thought, the shame, the malice,

Meet them at the door laughing,

And invite them in.

Be grateful for whoever comes,

Because each has been sent

As a guide from beyond.

(From The Essential Rumi, translated by Coleman Barks; Harper Collins, 1995. P. 104).

What is your ‘big want’?


posted in Jane's Blog

Yesterday it was hard to get out of bed. So nice and warm and cosy under the duvet, reading my novel. I just couldn’t think of a good enough reason not to just stay there and finish the book, at least for half an hour.

But I also knew that my morning ritual, which sets the tone for my day, is important too. Very important. Still, I was tempted to just spend that extra time lying in the cosiness of the bed.

So what got me out? I had read about the difference between ‘big wants’ and ‘little wants’, as Jinny Ditzler writes about in her book ‘Your Best Year Yet’. A big want is just that, something you want at the big picture level, in my case, to (more...)