An affirmation, or Rich Thought, is a statement of something as if it were true, regardless of whether it’s truth is experienced in actuality or not. Some people are a bit put off by affirmations when they try them and they don’t work. I’ve found that that’s usually because they’re trying to cover up an open wound with an elastoplast, when what it really needs is a good cleaning out and a proper bandage. This is why many people who do affirmations think they don’t work. So how can you use them to make sure they do work?
Firstly, identify whether you’re dealing with a ‘graze’ or a deeper wound. By this I mean, whether you’re trying to shift the [read more]