And what on earth could it be, I hear you asking?
Well, this simple thing has innumerable benefits, and some of them are:
- makes you feel instantly better
- fills you with gratitude
- focuses your mind on the good things of life
- can bring peace of mind instantly
- softens your outlook on life
- opens your mind to possibility and opportunity
- puts things into perspective
It’s very small, and very simple.
You turn the corners of your mouth up. That’s all. Try it now and see what happens.
Or notice how resistant you are to doing it, and the thoughts that go along with that.
Sometimes the smallest things can be the most effective. This [read more]