Thanks so much for this. I’ve just sung a song to my back! I got into real difficulties with it this week — it seized up and very painful. I managed to get an osteopathy appointment yesterday and am on the mend. My song was affirming that my back is strong and changing and getting better.

Thank you also for reaching out about Philip’s op. next Monday and I will definitely join everyone to hold the light in the operating theatre — and for you too who I’m sure won’t be far away. This stuff really does work — I know you know that but I wanted to say it anyway! lots of love, Del