I was sorting through the pile of papers that sits to the left hand side of my computer earlier; it’s usually full of interesting things I’m going to look at ‘later’ — which I sometimes do, and sometimes don’t. But occasionally out of this pile pops something I feel inspired to pass on. Here the question:
“What one thing could you do that you’re not doing now in your life, that if you did on a regular basis would make a tremendous positive difference to your life?”
It makes you stop and think, doesn’t it?
Which of course it’s intended to do. My answer today was — have a lying down rest every day of at least 20 minutes. (Yes [read more]
Monday morning life changes
posted in Heart of RichThinking, Jane's Blog
“What!” I shouted.
Philip had suggested I took some time out from working, and it was a Monday morning. (All this because I found it very hard to get out of bed yesterday morning).
The thought of having some time doing nothing very much at all on a Monday of all days was indeed a shock. Usually the body lets you know when it’s time to stop, because it gets ill in one way or another. But what about if you could let yourself have some time off, during the week, without being ill?
This is what I was reflecting on, after his suggestion. I decided to experiment, and so yesterday morning saw me still in my dressing gown at [read more]